I love this video. Somehow this guy has managed to put this so well!! “We are a generation of dumb people with smart phones”
I could say that not to look awkward on BART without digging myself in my cell phone – I end up closing my eyes!
I notice that the speed at which people walk now a days is how fast they can like the things on their facebook wall! The amount of time we spend at red light is how many text messages we are reading and sending. It’s kinda sad.
I love what this article talks about how we don’t know any more about just purposeless walking – –http://www.bbc.com/news/magazine-27186709
And added to that this book really shaped about what I think about how technology is disrupting families.
There is a voice in my head which dictates, identifies and categorizes every moment of my life what I am experiencing. It feels like it’s the ultimate self-discipline which is basically controlling my life. I seem to try to copy and perpetuate this pattern in other parts of my life. Like, learning something new, acquiring a new skill. I tell myself that the only way to do that is to be self-disciplined and follow it through. But over the years I have come to realize that this is an illusion. A perpetual carrot dangling in front of me. It’s never final, reached or done. This inner voice makes sure of it. Every time through self-discipline I reach a goalpost or milestone – I find it automatically advanced or moved – thereby creating a void in my self. And every time I resort to stronger regiments and strong promises I increase the size of this gaping hole.
The alternative to this has been suggested to live in the present moment. To accept that all the answers that I seek are in me (or us) and will find a way to me if I make myself present and listen. But my self-discipline seeking mind converts even this one into a self-discipline activity – like “I need to meditate more”, “I need to read up more of Eckhart Tolle” etc. This not only adds to my void but makes peace of mind elusive.
Accepting myself as is the greatest gift I can give to myself in this moment.