Deliberate Practice, Habits and Rituals

A conversation with friends at dinner made me think about deliberate practice a little bit more tonight. I have been thinking about Habits and Rituals for quite some time. Countless articles and books dissect genius and find out that the success is basically nothing but an outcome of “deliberate practice”. It is said that if you practice anything deliberately for 10,000 hours you would be one of the very few masters of that thing on this planet. I believe it’s completely true. Malcolm Gladwell talks about this and everyday some blog post talks about this.

If we all knew that the secret of success is deliberate practice why aren’t we all super stars in our chosen field already? Because it’s far more harder to do that than to say it. I mean the practice may not be that hard at all, but the deliberate part of it is definitely hard. I have been reading Tony Schwartz’s The Power of Full Engagement. It’s a very interesting idea of looking at our lives from the perspective of *energy*. There are many ways we can divide up our lives. We humans can’t take the whole day by it’s own – we have our own way of chunking and handling our days. Some people divide it by tasks. There is a whole plethora of books, techniques, like GTD,  about how to best manage tasks. Some people divide it by time – instead of taking up a task and doing it, they spend certain amount of time on the task at hand, once the time is up they relax take a break and may be decide to spend another chunk of time on it – Pomodoro technique is one of the many available ones.

But Tony Schwartz talks about dividing it up based on energy. He doesn’t completely define or care about how enthusiastic you are at any given time or whether it’s physical energy etc – but it’s more subtle than that. He talks about how we have certain energy (a mix of physical, mental and emotional) and we don’t have whole lot of it. So, his core idea is – to manage energy. How does he recommend it? Rituals.

Think about it, the most successful people around you definitely have some kind of ritual that makes them stand apart. The friends who are healthier than you are the ones who have a ritual of working out religiously. The people who are peaceful are the ones who attend meditation regularly. Similarly people who are good at doing what they do have some ritual which they follow – no matter what comes into their life.

So these rituals are very simple steps that these people follow to make them who they are. The cool thing about a ritual is – once you get a hang of it, once the body and mind gets used to it – its welcomed whole heartedly. And there are theories around that too (like 21 day rule, or 40 day rule etc). But rituals make or break a successful career, path etc.

Next comes habit – once you follow these rituals regularly and get over that hump of resistance – it’s all smooth sailing from there. It will become a habit. Habit is a mental shortcut. It’s what we do without thinking consciously. It’s the mind’s way to store up a whole lot of instructions in very few synapses. Habits can go both ways. Habits could be a mental short cut helping you or they could also be your blind spots. Habits that are resourceful are the ones that help us.

So what does it entail in the end? Why am I talking about this? I think the only way to make deliberate practice easy is to make a habit out of it. And the only way to create a successful habit is through a ritual. I think that pretty much is a sure path to success in whatever you are planning to do.

Being a programmer it’s nearly impossible to keep track of all the technology that flows by. I am like a kid in a toy store when it comes to all the technology around me (no not the gadgets part of it, but the problem solving part of it). But I can’t be successful in what I want to do if I don’t deliberately practice good problem solving in my career. To make my life easier, here are couple of rituals I have been following –

1. First 90 mins of my day are really important – when I wake up, my mind is fresh and anything I take up at that time just gets absorbed. So, for the first 90 minutes of my day I work on stuff that I love most – in this case – Cocoa programming.

2. Priority List – The night before I sleep I make a list of highest priority things for the next day. That way I can just get on the most important things immediately without wasting time.

3. Email and Chat – When I am focusing, I turn off my email and chat – that really helps.

4. While driving (alone) –  I take up a idea/concept I learned and try to explain it to the non-present 5 year old sitting next to me. Just try to break it down. (I know I know it’s kinda crazy, but it’s part of my ritual)

5. While idle – I try to chant and focus on my breath trying to stay in present.

There are couple of things I want to add to my ritual  like blogging – both personal and technical but I don’t want to overwhelm myself and lose it.

So there you go. The secret of any success is : Deiberate Practice <– Habits <– Rituals. Craft easy and simple rituals and pretty soon you will be successful at what you want to achieve.

Here are some of the books to explore if you want to learn more:

1. The Power of full Engagement

2. The now habit

3. War of Art (not the other Art of War)

Dream

I had a very bizzaro dream a couple of days back. In the dream I was in a place there were just temples everywhere and I was taking pictures of Gods inside of them. Polaroid pics. As I was taking those pictures I came across 3 kinds of people.

1. Those people who hated me taking pictures as they believed being a muslim I shouldn’t be taking pictures of Hindu gods.

2. Those people who believed that the pictures were Intellectual property of the temples and hence I should turn them in to them.

3. Those who sympathized with me but asked me to abandon the pictures taking project all together.

I remember that I refused to give pictures in and had a long fight with the temple people. And then I woke up. Couldn’t get the dream out of my head for the next 15 mins – felt almost real.

This concept of Manifestation

If you are like any other normal person you would have seen a flurry of many many new-age gurus talking about Manifestation and how we are in control of our lives. The idea is not new but the packaging is. It used to be learned, used and followed by a bunch of off the track people in an alternate universe – but The Secret -movie, bought it to the mainstream.(You should also check out What the Bleep do we know? – more real and scientific) Quickly the gurus in the movie turned their back on it and started propagating how ONLY they understand the Secret. The main concern of the people who don’t like Secret is – that it’s too goody goody and non-actioney. The Secret doesn’t talk a lot about the action that needs to be done to achieve what you want to achieve. I totally agree – but hey, don’t shoot the messenger.

I have been, like any other person, curious about this idea for quite some time. My personal freedom and my personal creations are extremely important to me and I believe in the concept of being the person who is in charge of my own reality. I have been reading up quite some books on this concept and this blog post is all the that information filtered to my understanding.

The beauty of belief is – everyone tends to create, see and do what their belief systems dictate. So, based on my beliefs – the way I understood it could be totally off from what others see. This is just my one opinion in the million out there.

The (Hi)Story:

This goes back a little. The way I grew up – was in a patriarch family where my dad called shots on everything. Just like most Indian families. For various reasons and causes, I grew up to be an extremely shy and awkward teenager (who didn’t?). When I turned 20 – I decided that I need to change myself. In someway. I didn’t know what to do. I have been scared of Public Speaking but enjoy the whole process of someone taking the stage and entertaining a crowd. So, I thought I will have to face my fear and then I will be fixed! Little I knew about the arduous process of self-change.

I joined a Leadership Training program which was taught by a Genius who was also a chain smoker. Good start eh. Over the period of next 3 months I faced situations where I almost peed in my pants, cried many many times and embarrassed myself. I wouldn’t want to go on stage at all. It was really hard. But in the end, I ended up becoming aware of 2nd things – 1. The power of my mind., 2. I am still going to be shit scared of public speaking!

Things moved on, life happened. The literature I was exposed to made me learn more and more about other self-help books. I started to form a basic model of how this works in my mind. Fast forward – 2003 NYC. I was taking Yoga classes at Sivananda Ashram. In one class the teacher, talked about how our mind is a powerful tool and how it could manifest things that our belief system tells us we can’t. It stuck with me and I was looking for an opportunity to put it to test.

Somehow, by turn of fate one day I ended up standing in line for tickets to see ‘Rent’ on Broadway. They usually have a raffle before the show to give away free tickets to the very few.(It’s actually the first two rows – which are actually the ‘spit fire’ lanes!) Now, I used this “mind over matter” theory to see if it is true. For the next 30 mins – I did everything I could – thoughts wise, feelings wise, emotions wise, images wise, actions wise, behaviors wise etc – immerse myself into defeating my belief system that I have won the raffle and free tickets. It was not easy to convince my beliefs and it looked stupid to try that. But I kept it on. The third name they called was mine! Now I know – those skeptics who are reading this – it could totally be a spooky coincidence. I agree. But it didn’t matter to me. I don’t think I was so ever shocked in my life like I was then. Literally shaking. I didn’t even watch Rent properly. One thought kept pounding in my head – What else can I do?

The Concept:

So, here I am trying to take this blog post as an opportunity to kinda cull my learning into one small piece. Since I usually think better with drawings and visual aids, I am going to draw a image which comes to mind.

Concept of ManifestationThis looked far better when I drew it on a paper. Graffling is not my skill. So, I want to explain the numbered points:

1 – Mental State: This is your present mental state. At any given time there are so many thoughts, ideas, images, sounds, smells etc belong to this mental state. You can leave it as it is or you can organize the mental state. This is the origin. Whatever exists here is converted to reality in some form or shape by the vibrational state. We do have control on this. The inputs to Mental state are

  1. 5 senses
  2. Internal talk

2 – Vibrational State: I talked about this in the past. This is the state we have no control over. It’s like the inevitable fact. Nothing we do can change this – directly. However, the only way you can make use of this state is to influence upon things indirectly. How? Through the mental states. So, like the candle light is reflected in a mirror – the vibrational state just mass produces anything that the mental state gives.

3. Beliefs: These are the filters. Affecting what is fed into vibrational state as well as what goes out of it. If you have way too many filters then – there is nothing much passing through – meaning, your mental state doesn’t match your reality and vice versa. We have control over this. We can become aware of them and start dropping them off. The more we clear and select our beliefs – the more mental state matches the reality. Of course we will have to start with the primary belief – we can change our reality.

4. Reality & Results: As vibrational state outputs – they come out of us as actions, behaviors, words, theories, ideas etc. Again these are filtered by our beliefs. Depending on how our beliefs are structured – we act, think and talk, there by resulting in our actual reality.

That’s all to it. That’s the manifestation process as I understand it.

The Strategies:

Knowledge is useless without application or action. So, how do we turn these into personal strategies? Here are some of my thoughts:

1. Objectives and Goals: The reason why a lot of people ask and talk about setting goals is – getting clarity about what you want is half job done. In this model – it would apply to the ‘Mental State’ stage. Just writing down all the goals and setting timelines (realistic) is the first step.

2. Meditation: This might sound odd for Manifesting theme. But what meditation does is – it basically lowers the resistance of our beliefs for the time we meditate. I talked about a meditation method in my previous post. So, let me break it down a little in detail. You do meditation for 15 mins every day. Those 15 mins, you try to concentrate on your breath. It’s hard but with practice you will get to stage where you can do that. When you focus on your breath – there are 2 things happening: 1. Your thoughts are being ignored or not given major attention. 2. Focusing on breathing – streamlines it. Slowly after 5 mins, you will notice you are breathing deeper and longer.

This in turn gets you into something called ‘Alpha brain waves‘ – which is a very productive place to be. In that place your resisting guard would be let down and since you already placed your goals and objectives in your mental state prior (through daily goal setting etc) these would be easily conveyed to your Vibrational being which creates actions, ideas and behaviors in you which create your reality.

So, the meditation actually is doing a lot of things under the hood without our knowledge.

3. 21 day habit swap: In his book Psycho-Cybernetics – Dr.Maxwell Maltz originally talked about this 21 day theory. Basically Dr.Maltz was dealing with people who had their body parts removed for various reasons. Some people who lost their arm would still feel pain in it, even though there was no arm. And it usually took 21 days for patients’ body to get over the pain and come to an understanding of new reality. This vital info could be used to form new habits and change how we view and create reality.

Once you set goals – you could start working on them and trying to be consistent for at least 21 days. Most of the time it works. After 21 days, it would become natural for you to work on the goals & tasks.

4. 68 seconds rule: I have no idea why that number – but it’s like number 42 – the meaning of life. If you can manage to do this, it could create some wonderful results. Basically it goes like this – any thought, strongly held for 68 seconds would kick off major changes in your reality. My logical mind doesn’t understand why? I have no data on it – but it has worked for me in various occasions.

So, that’s my understanding of this concept of Manifestation and some strategies involved. I am willing to look at any other info you have to offer to me. But in gist it’s how I understand and it has been working like that for quite some time for me. Please remember – no theory is correct or accurate. We are all blind men groping the Elephant!

Be easy on yourself, play with different methods and most important of all – enjoy the ride, even if it means you are scared of Public Speaking.

Contemplation and a song

Today I was talking to a friend and our conversation went into past and something happened along those lines where I suddenly became saddened. It took me a while to realize what had happened and usually I would run away from the feeling – this time I tried to stay with it to see what message does it bring. It made me more sad but it made me contemplative. As I was thinking, one song kept playing in my head again and again. It took a while to locate that song in my head as it’s been long time I listened to it.

I couldn’t locate the lyrics for the song but only a video on Youtube. It has a deep meaning (Sorry folks, you need to know Hindi to understand this – I don’t think even a translation would do justice) and Asha Bhosle just strung the chords of my heart.

Self-Branding through Facebook

I want to talk about how Facebook has replaced our personal public branding (especially for the individuals, more for the companies in a later post) and how people are benefiting from it and how some people are losing out.

To explain this, I want to talk about 2 stories.

1. Facebook Usernames : Have you gotten yours yet? If not, you missed the maddest digital namespace gold rush one can ever witness, it happened last Friday. Facebook announced couple of days back they are going to be assigning Usernames to their users. You may wonder how they have been working without one so far? Well, they do have user numbers so far, and an email address is used for authentication. Now, this username would appear in the url(A prominent digital real estate). Something very very important – because not only Google would index that url and store it forever into the future but this would be an one stop shop for everyone else on the net to get any information about you.

500,000 people registered for their name in the first 15 mins of opening the gates. Over the weekend over 6 million got their names. That’s just mind boggling numbers. I believe over a period of time Facebook has grown from “I-know-these-people” to “This-is-how-I-Brand-myself” system. Having 1000’s of friends is no longer cool. But what you have in common with them and what you do differently from them is cool. Taking those millions (often annoying) tests, quizzes is not just killing time but defining and stating who we are with respect to those results that these Quizzes produce.

Facebook has grown from a bunch of PHP files to a huge Platform, a eco-system where 3rd party developers can add in their creativity and build applications for the user base of FB. This means, a million ways I can differentiate and make myself unique and branded in my own style. All this would be done under your account of Facebook. Pretty soon – FB would be the standard profile you would be giving out to people (The fine grained settings of who sees what – would keep on growing).

I am more convinced about this because I observed a shift with two services I use with respect to FB.

Flickr: Long time ago, I created a Flickr account. I have about 15GB of pictures, most of them should never see the light of the day! But I was under the impression that I should load up all my pics onto my Flickr(pro) account and believed that “they will come”. Well, I got tired of uploading them half way through and my picture gallery hallways were lonely and haunting. This was even before FB was around. Then came along FB. People started to add their pictures to it. Now it becomes interesting because you can tag people in it and sometimes if you have really old pictures, you can embarrass them too. Jokes aside, what this did was – I filtered out my pics (not all 15,289 pics need to be on Internet) and I put out pics which are meaningful and somehow enables participation of my friends. Along the way what I am also doing is – I building a public self-image.

Twitter: Twitter, as you all know is the bomb diggity of anything that has ever been invented. Or that’s what we are told. I think twitter is a very un-disciplined system. You have many followers, but they are not invested, may be interested but not committed to you. Usually the Twitter stream gets updated pretty fast and it’s hard to keep track. So, over a period of time followers develop ‘follower forgetfulness’ – which basically means I follow about 4000 people and I don’t really care what they do. And as for the leaders on Twitter, they wouldn’t stop with their thoughtful posts but they would post before, during & after they have been to a restroom. This leads to ‘Twitter Clutter’.

Enter Facebook. What Facebook provided to Twitter is “Context”. Under FB’s aegis it was relayed to my friends rather than my mindless million followers. This helped me to further my message to my group of friends. To brand myself with certain thinking.

Don’t get me wrong about Flickr & Twitter. I love both these services, I just think as more and more FB becomes successful at being our Digital Home – Flickr is predominantly going to be used as a photo backup system and Twitter will predominantly be used as ‘News’ relayed in real time system. Imagine what happened in the case of Iran elections. Because of Twitter we know a lot about what happened in Iran in real time. And as time progresses it might end up being used a lot by news agencies, marketing agencies, celebrities, tech celebrities etc. I know a lot of people who use Twitter to relay their company’s message and FB to relay what they personally think.

So, anyhow how all this is connected to Facebook name madness? Because, like I mentioned it’s going to be indexed and linked on major search engines. These usernames will become your visiting cards, persona, branding machine. As for me, I did my share in participating in this madness. At 9:20PM I sneaked out from a bunch of friends visiting us, having a heated debate about Spirituality and registered my name. I am reborn from fb/644977146 to fb/akbarpasha. My new self-branded digital home. People with common names & who delayed were disappointed.

2. Facebook Laggards: I am pretty sure many of us have at least 1 friend who defies Facebook gravity, who refuses to join Facebook and calls it a waste of time. I am very much embarrassed to say that my best friend is one of those guys. Because he is not connected to anyone of our classmates, he is completely out of touch with our group of friends. The only friends he know or keeps in touch are the ones in his iPhone – that’s limited by his talk time & available minutes.

Facebook Laggards are missing out on their digital branding. It’s not just about keeping in touch anymore. There is more to it. My friend doesn’t participate in what’s happening in our little FB world. He doesn’t know how and what our buddies think now 10 years later after we left our MBA school. Many have moved onto do pretty cool things, but my friend is not aware of any of it. He lives in a digital desert. His imagination limited by his phone book. What more can I say? He moved to Alabama, became a hardcore conservative (Republican!) and is a fan of O’Reilly show. Gasp.

But as time progressed – I kinda became his window to our Facebook world. Everyone sends a message to me about him and I get back to them about him. I sort of turned myself into his branding manager.

So, if you have any friends who are refusing to join Facebook on the basis of not being part of the herd mentality – please tell them that it’s more than just address book with pretty pictures. It’s the future digital brand, a identity.

(Re-published here with permission from Clear Night Sky)

An Outsourcing Model: Google Style

We all know what Outscourcing is. It’s was and is one of the hot topics in the past couple of years. I have worked on both sides of Outsourcing – onsite, offshore. The one year I spent in India, I was working on the side where all the magic happens. Where the milestones are turned into code. I have worked on US side where I was churning out milestones for people who were working on my projects in India. Having seen both sides of this model, I have a opinion as to how we can approach Outsourcing and doing it really well.

Recently, Google came out with their definition of what they think a Cloud computing means. Btw, if you haven’t given a thought to Cloud computing you should. The future will be a mix of highend computers tapping into APIs of clouds and trying to keep the core set of data which is meaningful to us in sync. It’s like spreading the peanut butter equally across the bread so that when anywhere you bite into it, you get the same taste. All your devices will hook itself into “The Cloud” and you will have access to the data anywhere you want.

Anyhow, I am not here to talk about Cloud Computing. You need to follow these two people to know more about it. Werner Vogels and Steve Wright. I am here to talk about how Google’s idea of cloud computing can be applied to Outsourcing. I have been thinking a lot about outsourcing since I have been managing couple of them in the past few months. I ran into so many issues in these projects, now I think I have a idea how to get this to work properly. To get the outsourcing work you need to have a very good combination of Technology, People and Communications. Let me draw a simple picture to illustrate.

Big Picture: Outsourcing.
Big Picture: Outsourcing.

Both onsite & offshore has people who are interested in trading skills & profits. In this pic, no matter what kind of role each party plays, the most important part is going to be the middle one – Technology & Communication. So, what is Google’s approach? In Google’s approach – I meant the way Google approaches it’s Cloud architecture. Google has a inverted tree structure when it comes to running it’s cloud or search. It has this major goal at the top and then bunch of extremely well written programs & cheap disposable hardwardware at the bottom. Once again, let me draw a picture.

Google's top down approach
Google's top down approach

The most important thing in this picture is – the bottom layer of machines is highly disposable. Google uses cheap hardware stripped down to it’s minimal and they all run some custom version of Linux and if something happens to the machine and it dies, the middle part is smart enough to discard that machine and keep working. The middle part has a smart controlling mechanism, where a sigle failure in the system doesn’t halt the whole system. Now, if you imagine the scenario with outsourcing and if you have worked in an outsourcing project – you would have an idea as to how volatile the offshore programming jobs are. In India, I have seen people switching jobs just for another 100$ more per month. The attrition rates are too high and companies do crazy things to keep their employees on board, such as – bonds, contracts, promise of sending the programmer to US in 1 year etc.

So, this is where I got to thinking as to how I can apply the Google’s approach to Outsourcing. Let’s elaborate a little more on our initial picture of outsourcing.

Outsourcing Model: Take 1
Outsourcing Model: Take 1

A smart person would immediately point out that this is very hard to achieve. You cannot just have Technology & Communications to manage a bunch of renegade Indian programmers. That’s true. I agree. But that was take 1. Let me add in more details. As in Google’s approach picture, the smart programs in the middle also constitute – monitoring and controlling programs which watch the hardware for any failures. Also, the client is never in direct contact with the Programmers in a real world outsourcing model. So, adding in these details to the picture now looks like this:

Oursourcing Model: Take 2
Oursourcing Model: Take 2

Like I said, the most important part is going to be the Technology & Communication part. That is the central nervous system of the whole outsourcing model. I am pretty sure a lot of people are implementing outsourcing in the above mentioned way, but my leaning in this model is towards – how dispensible the programmers can be if you have a very sound Tech & Comm system. I have nothing against any programmers and I do want to keep the programmers I work with, but in this dire times nothing is long term and it would be selfish of me to expect a programmer to work for me for a long period of time. So, all this sytem does is to facilitate an easy transition of programmers into and outside the system. It doesn’t replace programming. If one programmer leaves, we need to replace him/her with another programmer. But this system enables to add any skilled programmer to the team and run with it.

So, what constitutes Technology & Communication area? Here is the list of things in my experience that have worked.

Communication:

1. Project Management tool: I have seen people managing the whole project with just an Excel sheet – just like they do their personal finances. On the other hand a lot of people use tools with varying complexity. I have tested out many and I don’t have any particular preference. The systems I have used lacked in some features I was looking for. But over all, here is what I would look for in a Project Management tool.

  • Team Management (Groups, Skills matching etc)
  • Time Management (Calendars, Available timings etc)
  • Messaging System (Email, Voice, Conferencing etc)

2. Monitoring & Tracking: These tools haven’t caught up yet. This is the reason why I believe that any system which does all these would be a custom built system. Because not many project management tools provide tracking & Monitoring.

  • Time Tracking & projections
  • Money Tracking & projections
  • Code Tracking & projections
  • People tracking & projections
  • Progress tracking & projections

Technology:

  1. Code repository: SVN
  2. Dynamic/Collaborative Documentation: Wikis
  3. Bug/Issue Tracking: Bugzilla
  4. Easy dev setup environments: Using opensource tools

We have worked very hard in the past 6 months to build this and to make things work in this ideal way at ruminal. So, far we have been partially successful but as we grow I think it’s possible that one day we will have a system along these lines where irrespective of how the market is on the other end, the system will be smart enough to raise flags on time so that the project keeps progressing.

Having said all this, I am still figuring all this out. I would love to have any input or feedback you might have to offer.

Patterns of Dualism

We all live in a dualistic world. The Philosophy of Dualism has been proposed long time back in Indian Vedanta Philosophy. It’s called Dvaita. The concept is very simple, but hard to remember and use to our advantage. In simple terms it just states that – we perceive (actually our sensory perceptions) our reality in the form of ‘subject’ and ‘object’. This is the basic logic behind it. Now everything is built on top of it and it can get very complex that we become un-aware of it.

Below are some patterns I have consistently come across in my perception. These things are nothing new. We all know these. Just like we have ‘Design Patterns’ in Computer Science, we also can find patterns in dualism. Here are some:

1. Rise and Fall

This pattern just states that whatever goes up, will come down and vice versa. You can try to observe this around you. The stock market, population growth patterns, traffic etc. Any data you take, you would see this pattern embedded within it.

Rise and Fall
Rise and Fall

What is important to note is in this rise and fall, everything is advancing towards the future or moving forward.

2. Big and Small

This is very easy to see. In any scenario or situation – there is someone who is big or with power and there is someone who is small or powerless. And and in most of the cases, there is always a tussle going on between these two entities.

Big and Small
Big and Small

We see this every where in our society. The middle east conflict, the Sri Lankan Sinhalese & Tamil conflict, the minorities in India, US. This is prevalent everywhere. The division may be based on power, money, population etc – but the pattern is same. One group is Big and another Small. We are so obsessed with this pattern that we make folklore & mythological stories based on that. Example: David and Goliath, Kauravas and Pandavas.  We love to root for the underdog.

3. The Choice Paradox

This one is a little complicated. These are the mental locks or physical situations we get into where there is no way out. This is ambivalence that results after two equally opposite values try to pull us in either directions. This is most powerfully experienced at the person level as compared to the previous two which play out much more at the society or group level.

Examples: The things that make us happy can also make us sick. Chocolate. Some morally questionable activities may give us more joy. We have a common name for this pattern called Catch-22

choiceparadoxThese are few which I see around me. As I said, there are many more patterns and I am pretty sure you may see them or come across them. Let me know if you have any and I will add them here.

Ignorance and Fear

As I was driving back home, I got a moment to ponder on ignorance and fear. I was thinking about one of the idea I have been toying around with, in the past 1 year. I am not sure what is stopping me from going ahead and flushing out the details and get that idea out, but I cannot make myself do anything about it so far. I have happened to discuss with my friends about the idea and they all think it’s a great idea and I personally believe that it’s a great one too. As I thought about it, two things crystallized for me.

Ignorance and Fear. I think both Ignorance and Fear are cyclically connected. Like a catch-22 situation. I think ignorance leads to fear and more fear leads to more ignorance. It’s a hard cycle to break. Most of it is happening without my serious thinking of it. Only today in the context of my idea was I able to see how they are connected.

My ignorance about certain things – Flex, iPhone development, Erlang, Amazon Web Services etc has made me not even attempt to take my first step towards this idea. I am a perfectionist and it’s a pain in the butt for any perfectionist to take a tiny imperfect step. Add to that years and years of self-flagellation you get a very acute case of self-doubter and highly self-crtitical judger. I realized as I sat through the slow moving traffic that my ignorance about certain “supposed” things has created a fear in me. The fear which freezes me in my location. Sangita, long time back, mentioned from her Somatics class that there are 5 ways we react to trauma/fear.

  1. fight
  2. flight
  3. freeze
  4. appease
  5. dis-associate

I think I have done almost all of them on that list in my life, but the most popular one seems to be ‘freeze’. So, ignorance creates fear which freezes me there by contributing to the ignorance.

I realized that there are couple of things I can do to break this cycle. Believe it or not, it’s another cycle albeit an empowering one. I think before I craft this cycle I need to make one strong assumption. And that is – “It’s a friendly Universe out there”. Einstein said it long time back. Anyhow, here is what I think would break the cycle.

Little action is a great replacement for Ignorance. Instead of thinking/believing that “Knowledge” is the response to Ignorance, I think the better response to ignorance is ‘small action steps’. I think, all my life the way I have learned is by making mistakes. Only that I have never been aware of it. My first job was where I had to prove by building a web application in 15 days in a totally new technology. Start to end. I had no clue how I am going to do it, but all I knew was I am going to do it and I did it. As I moved along, the pieces fell in their places. This is nothing new I am mentioning but it’s an age old way of learning things through tinkering, trial and error.

But I guess what happened over the past few years is that I happen to fall into the trap of disdaining trial and error and prefer erudition. Which is not bad, but for who I am it’s not the right way. By making myself believe that learning/knowing everything before I proceed, has put me in a situation where I am freezing without moving on with my idea. So, now I have realized that ‘small action steps’ are far better supplement for Ignorance than heavy dosages of knowledge.

The second part of the cycle is forgiveness, patience, end result and big picture. This happens to be the antidote for the ‘fear’ part of the earlier deadly cycle. Obviously, through trial and error, through ‘ready-fire-aim’ method I am going to burn myself many places. But, if I keep the end result and the big picture in mind then I won’t allow the fear of failure to freeze me. To make this happen I also have to be more forgiving of myself and my mistakes. I know Freud taught us to blame it on our parents as to why we grow up to be like this. Parents commit their own mistakes with parenting as with any other things, but I think once you have that awareness of how our childhood can affect our adulthood – we should be bigger enough to be able to take a plunge and become what we aspire to be. Anyhow, I am blabbering. But to make the story short, I believe remembering the big picture and being gentle with myself will help me to get rid of the fear.

Once this cycle is in place, the change won’t be overnight. But it sure will come. As I type this, I can sense a great calm in my heart which is a good sign. I am going to take my first tiny little step as soon as I end this post.

My Interests

Today, I was thinking about my interests and I realized that the core of it is ‘Consciousness’. And the theory & interpretation around it is mainly through 3 schools of thought.

  1. Neuro Science – I love how our brains work and how age old responses kick in. How creativity works etc
  2. Philosophy – The WHY question. Why am I here?
  3. Psychology – Human behavior as a mirror of my very own internal behaviors.

I am pretty sure I am going to expand on top of this and add in a lot many more things in future. But this is the gist of my interests and the kind of literature I read.

consciousness