Mind is an amazing thing. It can get excited easily and also profoundly be connected to something. I have experienced both sides. But a lot on the distractions side lately. I mean not just what I see or hear but within the chatter – the chatter is off the hook and it’s running helter-skelter. I usually don’t make any birthday resolutions – but I happen to attend a conference yesterday and it made me think and now I think I am ready to dial down some of the mental distractions and setup some goals.
When I sat down last night to write down all the things I want to do – the list went on more than 3 pages. But after a while – it kinda start to repeat itself. I start to see patterns and then realized that I need to take some time to prioritize. To keep it simple I am going to set only 2 goals. I professional and I personal.
2. Personal: There was a time I was rooted in my spirituality. But I think I kinda diluted it with a lot of *spiritual* distractions. Now it’s time to clean it up. I am going to plan on following and practicing only one spiritual mode. After thinking a lot about it – I think it’s going to be Bhagavad Gita. Mainly because it doesn’t tell you to leave the world and go take penance. Gita is all about how you can live spiritually even if you live in the world. I mean world of distractions. Gita is a song, yoga, meditation and everything else.
I plan to listen to Gita everyday for next 1 year and try to follow principles from it. I pulled out some old hard drives and it contained so much music, verses, talks and chants from Gita. Enough for 1 year.
Thats the plan. To dial down everything else. I think this is simple enough for me to follow and I plan to blog about these practices once every month – to keep track of my progress.
This is my Sadhana.